Pace Performance

Know WATTs Happening – Jan 27th, 2018 – 10:30-11:30am – Neworld Cycling Centre

Robin — Wed, 17 Jan 2018 17:39:09 +0000

Demystify terms like WATTs, FTP, Average Power, Normalized Power and learn how to use power metres to maximize your training.

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Be A Better Biker

Robin — Tue, 16 May 2017 00:34:48 +0000

Learn road cycling skills to make your riding safer and more fun. Techniques include gearing, climbing, descending, group riding and safety. Four week program starting June 5th.

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Its Time to Get NASTY!

Robin — Wed, 25 Jan 2017 19:13:04 +0000

You don’t get youth from a fountain…you get it by staying strong and active. Keep your youth by signing up for the new session of the Nasty strength workout starting Jan 31. Register now and experience the benefits of strength training. Male, female, young, old, seasoned athlete or beginner…all are welcome and all will reap the benefits of this supervised strength training program. Contact Greg@paceperformance.ca

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Get Smart Series

Robin — Tue, 17 Jan 2017 20:04:54 +0000

Train smart in 2017 by joining the PACEperformance coaches for a three part lecture series and interactive workshops. Optimize your training plan and your performance. Register now by contacting Greg@paceperformance.ca – First session Feb 18th!!

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Bikes For Kids

Robin — Tue, 06 Dec 2016 22:35:49 +0000

We have 12 days to meet our goal of providing 200 bikes to children in the Halton Region. In partnership with Halton’s Children’s Aid and Fairview St. Canadian Tire and with your support we will give these special children a holiday surprise of a bike, helmet and lock. Donate now by following the link BIKES FOR KIDS or contacting Greg Pace directly at greg@paceperformance.ca

Happy Holidays!

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Furry Friends 5K & PACEperformance Thank You

Robin — Tue, 13 Sep 2016 18:29:03 +0000

Thanks to all who came out to support the Burlington’s Furry Friends 5k this past Sunday. It was a great way to spend a Sunday morning and help raise funds for local animal charities. A BIG thanks to my very best running partner ever…Schrader! Official PACEperformance pooch!

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Burlington’s Furry Friends 5K – Sunday, Sept. 11th

Robin — Fri, 09 Sep 2016 01:11:52 +0000

Join me and the official PACEperformace pooch, Shrader at this weekends Furry Friends 5K. Run, walk or stroll…whatever your preference get out and share your day with some two-legged and four-legged friends. Online registration until Sept 9th or event day registration. Details are at www.furryfriends5k.ca

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Bikes for Kids – 2015!

peter — Thu, 12 Nov 2015 12:32:15 +0000

[vc_row][vc_column][vc_column_text]Bikes for Kids is back! Click the button below to make a donation and build your community one bike at a time![/vc_column_text][us_separator type=”invisible” icon=”star”][us_btn text=”DONATE NOW” align=”left” target=”_blank” color=”red” link=”url:https%3A%2F%2Fraceroster.com%2Fevents%2F2015%2F7179%2Fbikes-for-kids-2015%2Fcharity%2Fdonate%2F4553″][/vc_column][/vc_row]

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Strength Training Sessions begin now!

peter — Sun, 15 Dec 2013 12:29:20 +0000

The PACEperformance strength training programs “NASTY GIRLS” and the “BIG DAWG” workout programs begin this week – come try out a session – you start anytime!

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