January 8 – May 14, 2017, 8:30 – 10:00am 16 weeks, fully coached.
Location: Angela Coughlin Pool, 2425 Upper Middle Rd, Burlington
TCoB Days: February 12, March 12, April 9, May 14 (Open Water Swim). These dates are free to all TCoB members. RSVP to Greg to reserve your spot.
Pricing: $304 + HST = $344
TCoB Member & PacePerformance: $249 + HST = $281.37
TCoB Member & PacePerformance: $249 + HST = $281.37
Coaching
This year’s coaching will be handled by world-class local coaches with a stellar background at all levels of the sport and an incredible triathlon coaching resume. Their insightful eye has been sought out by triathlon stars such as Simon Whitfield, Lionel Saunders, Andrew York and many more.
This year’s coaching will be handled by world-class local coaches with a stellar background at all levels of the sport and an incredible triathlon coaching resume. Their insightful eye has been sought out by triathlon stars such as Simon Whitfield, Lionel Saunders, Andrew York and many more.
Whether you are new to swimming or an experienced triathlete guarantee your swim skills and speed will increase significantly with these swim sessions.
Goals and Objectives
All sessions will be coached. Workouts and Tech Sessions are geared to each participant’s ability.
Each session will be a combination of 45 mins tech and 45 mins workout.
Swimming is the only triathlon sport that does not get faster with time spent training. Increasing technique is the only way to save time in your swim. Perfect practice makes perfect. This program will have advantages for even the most accomplished swimmer. Small technique increases can make a significant change in swim times.