Know WATTs Happening – Jan 27th, 2018 – 10:30-11:30am – Neworld Cycling Centre
Demystify terms like WATTs, FTP, Average Power, Normalized Power and learn how to use power metres to maximize your training.
17 January 2018
Demystify terms like WATTs, FTP, Average Power, Normalized Power and learn how to use power metres to maximize your training.
Learn road cycling skills to make your riding safer and more fun. Techniques include gearing, climbing, descending, group riding and safety. Four week program starting
You don’t get youth from a fountain…you get it by staying strong and active. Keep your youth by signing up for the new session of the Nasty strength
Train smart in 2017 by joining the PACEperformance coaches for a three part lecture series and interactive workshops. Optimize your training plan and your performance. Register
We have 12 days to meet our goal of providing 200 bikes to children in the Halton Region. In partnership with Halton’s Children’s Aid and
Thanks to all who came out to support the Burlington’s Furry Friends 5k this past Sunday. It was a great way to spend a Sunday
Join me and the official PACEperformace pooch, Shrader at this weekends Furry Friends 5K. Run, walk or stroll…whatever your preference get out and share your
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The PACEperformance strength training programs “NASTY GIRLS” and the “BIG DAWG” workout programs begin this week – come try out a session – you start
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