Know WATTs Happening – Jan 27th, 2018 – 10:30-11:30am – Neworld Cycling Centre
Demystify terms like WATTs, FTP, Average Power, Normalized Power and learn how to use power metres to maximize your training.
Be A Better Biker
Learn road cycling skills to make your riding safer and more fun. Techniques include gearing, climbing, descending, group riding and safety. Four week program starting June 5th.
Its Time to Get NASTY!
You don’t get youth from a fountain…you get it by staying strong and active. Keep your youth by signing up for the new session of the Nasty strength workout starting Jan 31. Register now and experience the benefits of strength training. Male, female,…
Get Smart Series
Train smart in 2017 by joining the PACEperformance coaches for a three part lecture series and interactive workshops. Optimize your training plan and your performance. Register now by contacting Greg@paceperformance.ca – First session Feb 18th!!
Bikes For Kids
We have 12 days to meet our goal of providing 200 bikes to children in the Halton Region. In partnership with Halton’s Children’s Aid and Fairview St. Canadian Tire and with your support we will give these special children a…
Furry Friends 5K & PACEperformance Thank You
Thanks to all who came out to support the Burlington’s Furry Friends 5k this past Sunday. It was a great way to spend a Sunday morning and help raise funds for local animal charities. A BIG thanks to my very…
Burlington’s Furry Friends 5K – Sunday, Sept. 11th
Join me and the official PACEperformace pooch, Shrader at this weekends Furry Friends 5K. Run, walk or stroll…whatever your preference get out and share your day with some two-legged and four-legged friends. Online registration until Sept 9th or event day…
Bikes for Kids – 2015!
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Strength Training Sessions begin now!
The PACEperformance strength training programs “NASTY GIRLS” and the “BIG DAWG” workout programs begin this week – come try out a session – you start anytime!