Hi folks – just a quick note regarding upcoming “Stuff”

1) ARIZONA TRAINING CAMP- space is limited to 22 people.  Please let us know if you are interested in joining the fun asap. It will be a grand week of training, meeting, socializing and commiserating – come be a pro athlete for a week – all you need to think about is training, eating and sleeping. Click PACEperformance Tuscon Training Camp for more info & confirmed dates.

2) 2011 winter season’s 1st MEGA DAY is Sat Nov 26th – to join us call 905 333 3720 (spin bikes & trainers available, 1st come, 1st serve). Click here for pricing and upcoming dates PACEperformance Mega Days

3) BIKES FOR KIDS is kicking off this weekend – plan your Christmas giving and give a kid a bike – bikes will be distributed through Halton Children’s Aid.  Help us reach our goal of filling all the Children’s Aid gifting needs for this holiday season.  Contact Greg directly at 905-467-1301 or greg@paceperformance.ca to make your gift! For more information about the full impact of this phenomenal program, Click Here

Thanks for visiting www.paceperformance.ca

WOW 24 stellar results from this weekend. We had 24 teammates compete in such diverse events as Hamilton Road2Hope half marathon, Kathleen Robb, Suzanne and John Morton, Nasty Girls – Jean Yokinaris and Nancy Brown, Bill Slope, Derek Rivers, Greg Pace, Fran Whyte, Nicole Clarkson, Sandra Happy-Smith, Robin Barker, Lori Stewart, Kerry Eaton, Richard Kloschinsky and Chris Steeves. Road2Hope Marathon, Melanie Mitchell, Kathy Eaton and Josh Wilson. 3 in the New York marathon including Lisa McCormick, Tim Pace and Lesley Simpson and finally a big pat on the back and a standing ovation to Shawna Button for completing her first IRONMAN in Florida 14:33 – well done Team – see you all next week at our infamous Vetical Mile

Join our Saturday Run group Dec 17th 8:00am at the Hamilton Downtown YMCA and run the boxing day route …all are welcome at no cost…register now here for this great race – www.boxingdayrun.ca – come burn the Turkey.

Make each training session a quality workout – get your proper training zones – quality not quantity yeilds results

Additional info and upcoming dates found here

E-22 Brick Bike/Run training program begins Tuesday.  More info here

Get’er done early. Running program with a 8AM start at Neworld. Distances are 10, 15 and 30 training for ‘The Bay’.
2 and 3 relay team spots are reserved and still available. See you on Saturday!