Learn road cycling skills to make your riding safer and more fun.  Techniques include gearing, climbing, descending, group riding and safety. Four week program starting

Train smart in 2017 by joining the PACEperformance coaches for a three part lecture series and interactive workshops.  Optimize your training plan and your performance.  Register

We have 12 days to meet our goal of providing 200 bikes to children in the Halton Region.  In partnership with Halton’s Children’s Aid and

Thanks to all who came out to support the Burlington’s Furry Friends 5k this past Sunday.  It was a great way to spend a Sunday

Join me and the official PACEperformace pooch, Shrader at this weekends Furry Friends 5K.  Run, walk or stroll…whatever your preference get out and share your

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The PACEperformance strength training programs “NASTY GIRLS” and the “BIG DAWG” workout programs begin this week – come try out a session – you start